Keep moving and stay active throughout your day! Why do we talk about sitting less? How can we actively reduce the time we spend sitting and how can standing more, benefit our ability to move? Most of us aim to exercise and get ourselves moving for an hour a day but a...
As The Nights Draw In… With the summer season behind us, three things spring to mind. Firstly what have we over the next few months? Dates for your diaries: – Sunday 24th November – Annual General Meeting. 11.00 hrs. All members welcome. Please bring your...
Infusions Group to take to the sky for My WiSH Butterfly Appeal. On Saturday 28th September, 5 brave volunteers from Bury St Edmunds based business Infusions Group, which owns the ICE Café, plus 2 friends are taking the plunge from 13,000 feet (2 miles high!) at...
So our second soapbox challenge took place last week and we are thrilled to announce we raised an astonishing £19,500! To say we are chuffed is an understatement! The day started nice and early at 6am when Mount Road was officially closed to traffic. It was then all...
Seasonal affective disorder (or SAD) affects many of us, as our energy levels undergo a gradual change from summer to autumn. Dark, chilly mornings make it harder to get out of bed, and it’s common to feel more lethargic and crave comforting foods as we adjust to the...
Students and staff at Sybil Andrews Academy are celebrating their first ever set of GCSE results that place them amongst the highest performing group of similar schools in the country. The Bury St Edmunds school has reported that more than 10% of students achieved a...
