The Self Centre

A special place to relax, unwind and simply be yourself – a place of sanctuary in Bury St Edmunds.

Yoga, Pilates, Tai Chi and Meditation classes for all ages, to suit all levels of fitness and experience, in three purpose-built studios.

Self-care, like beauty, should be more than skin deep which is why we strive to provide the broadest range of complementary therapies and treatments in Suffolk aimed at providing long-term improvements to your health and wellbeing.