Health and beauty news from Bury St Edmunds

What is Seasonal Affective Disorder (SAD) ?

Seasonal affective disorder (or SAD) affects many of us, as our energy levels undergo a gradual change from summer to autumn. Dark, chilly mornings make it harder to get out of bed, and it’s common to feel more lethargic and crave comforting foods as we adjust to the...

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It make’s perfect Health Sense! by Cat Dube

When Laura first started advertising with us, I can honestly say I didn’t really understand what food tolerance testing was all about! I have always assumed that I am not intolerant to anything so it would never have crossed my mind to investigate but, when Laura...

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Recipe – Super Healthy Pizza

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day Ingredients: 100g each strong white and strong wholewheat flour 1 tsp or 7g sachet easy-blend dried yeast 125ml warm water For the topping...

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Bury St. Edmunds Cricket Club News

Bury St Edmunds Cricket Club have made a very promising start to the 2019 season winning two of the first 4 games and rain preventing a win in the one abandoned match. The first match proved an excellent away win at Horsford the home team were bowled out for 199 with...

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LSS OUT AND ABOUT RAISING AWARENESS…..

LSS and the West Suffolk Lymphoedema Service attended, along with the My Wish charity, the recent Suffolk West Federation of WI’s Annual Meeting in the Apex, to raise awareness of Lymphoedema, Lipodema, WSLS and LSS too. Below are Rosie Hunkin, Administrator, and...

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Spring clean your hair!

If you hadn’t noticed, literally everyone is going spring clean crazy at the moment. Cleaning is something most of us love to do – it’s a way of de-stressing, but when was the last time you did a spring clean of your hair routine? Here are some tips for spring...

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My Wish Charity Latest News

Moreton Hall This month our critical care services received a brilliant new piece of equipment thanks to the Freemasons at the Magna Carter Lodge, in Bury St Edmunds. The group raised over £800 at their ladies night to purchase an equipment trolley for the unit after...

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