Health and beauty news from Bury St Edmunds

Recipe – Super Healthy Pizza

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day Ingredients: 100g each strong white and strong wholewheat flour 1 tsp or 7g sachet easy-blend dried yeast 125ml warm water For the topping...

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Bury St. Edmunds Cricket Club News

Bury St Edmunds Cricket Club have made a very promising start to the 2019 season winning two of the first 4 games and rain preventing a win in the one abandoned match. The first match proved an excellent away win at Horsford the home team were bowled out for 199 with...

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LSS OUT AND ABOUT RAISING AWARENESS…..

LSS and the West Suffolk Lymphoedema Service attended, along with the My Wish charity, the recent Suffolk West Federation of WI’s Annual Meeting in the Apex, to raise awareness of Lymphoedema, Lipodema, WSLS and LSS too. Below are Rosie Hunkin, Administrator, and...

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Spring clean your hair!

If you hadn’t noticed, literally everyone is going spring clean crazy at the moment. Cleaning is something most of us love to do – it’s a way of de-stressing, but when was the last time you did a spring clean of your hair routine? Here are some tips for spring...

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My Wish Charity Latest News

Moreton Hall This month our critical care services received a brilliant new piece of equipment thanks to the Freemasons at the Magna Carter Lodge, in Bury St Edmunds. The group raised over £800 at their ladies night to purchase an equipment trolley for the unit after...

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West Suffolk Health Awareness

Imagine for a moment, how someone so defining in your life can be there one minute and gone the next.  It’s the kind of thing we can all relate to when watching television drama’s but never think that it could happen to us in real life. 5½ years ago, my Grandad...

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Meditation at the Self Centre by Cat Dube

  I won’t lie, I’m a bit of a sceptic when it comes to alternative therapy and mindfulness so, when Gemma invited me to do a review of one of the meditation classes at The Self Centre, I wasn’t entirely sure I was the woman for the job!  As with most of us, I...

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TRAIL RUNNING FESTIVAL COMES TO SUFFOLK

Suffolk Trail Running Festival - 16th & 17th June 2018 Nestled in picturesque organic farmland between Bury St Edmunds and Sudbury, The Suffolk Trail Festival (TrailFest) is a unique opportunity to enjoy running in the beautiful Suffolk countryside. The...

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