Latest news from Bury St Edmunds
Introducing Balanced Life
Balanced Life was created more than 11 years ago. I began with planning workout sessions with a few of my office colleagues and I am now a Group Fitness Instructor, Personal Trainer, and Pilates Teacher. When I started out, I thought that workouts were something you...
Open Day at AC Beauty
AC Beauty is a privately owned salon that is out of Bury St Edmunds town centre and has convenient FREE on-site parking, right outside the door! They offer a range of treatments and services by appointment including: • Eyelash Extensions including hybrid and Russian,...
Why do we feel the need to Detox in January?
A monthly muse on all thing’s health & wellbeing with Carole Baker, Founder of the self centre. Why do we feel the need to Detox in January? Is it our minds or our bodies that need to be detoxified or is it a bit of both? The festive season can be overwhelming in...
What’s on in Bury St Edmunds
Open Day at AC Beauty
AC Beauty is a privately owned salon that is out of Bury St Edmunds town centre and has convenient FREE on-site parking, right outside the door! They offer a range of treatments and services by appointment including: • Eyelash Extensions including hybrid and Russian,...
Advent Celebration at St Edmundsbury Cathedral
The Churches in Bury St. Edmunds and District are holding a united Advent Celebration on Sunday 10th December, 2023. This will be at the Cathedral in Bury St Edmunds at 5.15pm. The service will be one of hymns and songs on the theme of Advent and Christmas, so come...
Christmas Bingo at The Southgate Community Centre
Join the fun at the Southgate Community Centre on Friday, December 1st, 2023, when it’s eyes down for Christmas bingo! Doors open at 7pm, so come along and enjoy night of entertainment at your local community centre.
Food & drink
Hangover Cure Smoothie
Over-indulged over Christmas and New Year? Try this delicious hangover cure you can slurp away to detoxify, rebuild electrolytes, and restore your body’s normal pH levels. Ingredients 1 tablespoon coconut oil 240ml Greek yogurt 1 tablespoon chia seeds 1 small banana 8...
Mulled Pear & Cranberry Punch
Hot pear cider, apple and cranberry juice plus sloe gin with cinnamon – you can’t get a better winter cocktail than this! Ingredients: 1 litre pear cider 1 litre pear (or cloudy apple) juice 1 litre cranberry juice good handful fresh or dried cranberries 150ml sloe...
Cranberry, Maple & Pecan Pudding
Dairy-free, wheat-free and gluten-free - this Christmas pudding is moist and has a real zing. A less rich, more refreshing way to round off Christmas dinner. Ingredients: For the pudding 100g each semi-dried prunes and date, stoned and chopped 100g each raisins and...