Ingredients: 1 (ready-made or home-made) 230gms puff or shortcrust pastry 3/4 head red cabbage (shredded) 2 red onions (sliced) 1 tbsp thyme 2 tbsp balsamic vinegar Handful of walnuts 30g butter (for frying) Salt and pepper to taste Crème fraîche to serve Handful of...
Treat yourself in 2015 with The Old Cannon Brewery Hannah and Garry Clark of The Old Cannon Brewery on Cannon Street in the town are delighted to welcome you to sample their real ales and brasserie in January with a 25% off voucher (get your voucher in the Moreton...
by Gemma Procter The Cutting Edge unisex hair salon at Stamford Court, Bury St Edmunds are celebrating their 10th year in business this year, and 2014 was their most successful yet! The salon put their ongoing success down to recognising the importance of a...
This month to help you all start those new year fitness resolutions I’m going to share with you 5 Nutrition Facts that should be common sense (But Aren’t) 1. You Don’t Need to Eat Every 2-3 hours – I get asked a lot of times by members and clients about this,...
Bend and Blend: January Brought to you by Carole Baker, The Self Centre This month we look at Good Mood Food and what and how we eat and its importance! January is often the low mood month of dark mornings and evenings and the credit card bills and realisation that...
