West Suffolk Health Awareness

Imagine for a moment, how someone so defining in your life can be there one minute and gone the next.  It’s the kind of thing we can all relate to when watching television drama’s but never think that it could happen to us in real life. 5½ years ago, my Grandad...

Halloween at ICE!

The spookiest day of the year is drawing ever closer, and during the October half term ICE Cook School and Café on the Rougham Industrial Estate are getting into the Halloween spirit by offering their popular Kids Club Halloween cooking workshops! In the workshops...