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Meditation at the Self Centre by Cat Dube

by BSE Directories | Mar 6, 2018 | Health & Beauty, Home & Lifestyle, Moreton Hall, Southgate

  I won’t lie, I’m a bit of a sceptic when it comes to alternative therapy and mindfulness so, when Gemma invited me to do a review of one of the meditation classes at The Self Centre, I wasn’t entirely sure I was the woman for the job!  As with most of us, I...

Recipe: One-cup Pancakes with blueberries

by BSE Directories | Mar 6, 2018 | Food & Drink, Moreton Hall, Southgate

These are the simplest pancakes to make with kids for a yummy Mothers Day breakfast.   Ingredients: 1 large free-range egg 1 cup of self-raising flour 1 cup of milk sea salt optional: 200 g blueberries olive oil 4 tablespoons natural yoghurt   Method: To...

The One Bull is BACK…

by BSE Directories | Mar 6, 2018 | Food & Drink, Home & Lifestyle, Latest News, Moreton Hall, Southgate

I am certain that it didn’t escape your attention that The One Bull had to close back at the end of September 2017 following an unfortunate fire next door at Cycle King which left the popular pub with devastating damage both in the pub and in the upstairs flat. ...

Sssssh… Have you discovered the secret foodie heaven located just outside Bury St Edmunds?

by BSE Directories | Mar 6, 2018 | Food & Drink, Home & Lifestyle, Latest News, Moreton Hall, Southgate

Hidden on the Rougham Industrial Estate, but very easily accessible from both the A14 and the new Eastern Relief Road which runs from Moreton Hall and with ample free parking, ICE is arguably East Anglia’s best kept and most enjoyable culinary secret. ICE (or...

Too many shades of grey by Andrew Southwood

by BSE Directories | Mar 6, 2018 | Home & Lifestyle, Moreton Hall, Southgate

It’s been one of the longest winters I can remember. Not the coldest, not the whitest, but the relentless damp dark cloudy days have pushed even us weather optimists to the edge. It’s not like we’ve been flooded out with torrential rain, but just a steady build up of...

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