The Chadacre Challenge – 2nd April 2017

The Chadacre Challenge is new, mixed ability, all terrain running event through the beautiful Suffolk countryside that aims to raise money for a new pre-school building for the village of Lawshall. Catering for serious runners who want to pit their wits against an...

Recipe – Fluffy French Toast

A Breakfast in bed treat for mum this Mothers Day!                         INGREDIENTS 4 tablespoons plain flour 225ml (8 fl oz) semi skimmed milk 1 pinch salt 3 eggs 1/2 teaspoon ground cinnamon 1 teaspoon...

BECOME A FIRST AIDER BY VOLUNTEERING FOR ST JOHN AMBULANCE

Have you ever considered learning how to save a life? Do you have a few hours a month that you could give up to help others? St John Ambulance has a sizeable and active unit of volunteers of all ages in Bury St Edmunds and is hoping to hear from enthusiastic local...

How to get the Nude Make-up Look

Gone are the days of heavily winged-out eyeliner and strong 80s contouring that were oh-so-hot in 2009. This spring, the trend in makeup is all about looking au naturale. Read on to find out how you can use makeup to look flawless while keeping it subtle. Face Step 1:...

Much excitement as sports centre officially opens

One of our aims of Sybil Andrews Academy is to make the school a real heartbeat of the community. This vision is perfectly illustrated by the opening of the Skyliner Sports Centre which has seen us work closely with partners to deliver a fantastic addition to our...