The Self Centre March 2015

The Self Centre March 2015

This month we look at Asthma and its causes and make some suggestions on therapies and diet changes that may help. What is asthma? Asthma is an episodic constriction of the bronchial tubes. It is a common disorder of both children and adults, often regarded as...
Let’s fake it!

Let’s fake it!

This month we’ve put together some of the best fake tans that promise to leave you bronzed and streak free! Bronzing gel, £12.95, Sienna Thanks to the pump design, this fake tan gel can be dispensed in modest drops of lotion making application easy. Sienna X works...
Dementia campaign receives £20,000 legacy donation

Dementia campaign receives £20,000 legacy donation

A campaign to further enhance the support and care offered to patients with dementia at West Suffolk Hospital has been left a generous legacy of £20,000. The donation was gifted to the Forget-Me-Not Dementia Campaign, run by West Suffolk Hospital Charity in...

Stop the Clock

By The Abbeyfields Clinic Blisters, chaffing, uninviting training schedules, cold mornings, expensive shoes (several pairs), sponsorship commitments, lycra.  Some of the things that come with running are unpleasant but necessary, even essential.  Injuries in non...