A super slimmer is proving to be a winner at the losing game after shedding 4 Stone and 13lbs and being named Moreton Hall’s Slimming World ‘Greatest Loser’ 2016. Laura Goodwin won the title, which is awarded to the member of the Moreton Hall Saturday Slimming...
This the season for spring cleaning. It’s a season where we toss out the old to make room for the new. We shake off the symbolic layers of winter and get ready to bloom. You don’t have to stop with dusting and purging your house to reap the full benefits of spring...
The Chronic Pain Support Group established 2009 in Bury St Edmunds, at that time the first self-help group in Suffolk. With continued support and the dedication of its members the group still continues to flourish. The Chronic Pain Support Group is made up of a...
It’s officially Spring – my favourite time of year. Seeing the daffodils, snowdrops and bluebells spring into life and the days getting longer certainly lifts my mood and helps me to de-clutter my mind. This month’s article is all about helping to lift our mood, help...
Step 1: Apply mascara Curl natural lashes and comb on a coat of mascara, creating a shelf to support the weight of your falsie. Step 2: Cut to fit Cut the lash band right down the centre to create a large individual lash. It’s easier to place than a full lash strip,...
Enjoying your coffee with vitamin E rich almond milk and omega 3 charged chia seeds makes this smoothie superb. Ingredients 150ml of almond milk 1 banana 1 shot of cold coffee 2 tbsp of chia seeds 1 tsp of vanilla extract or vanilla powder Place everything except the...
