Recipe – Fluffy French Toast

A Breakfast in bed treat for mum this Mothers Day!                         INGREDIENTS 4 tablespoons plain flour 225ml (8 fl oz) semi skimmed milk 1 pinch salt 3 eggs 1/2 teaspoon ground cinnamon 1 teaspoon...

BECOME A FIRST AIDER BY VOLUNTEERING FOR ST JOHN AMBULANCE

Have you ever considered learning how to save a life? Do you have a few hours a month that you could give up to help others? St John Ambulance has a sizeable and active unit of volunteers of all ages in Bury St Edmunds and is hoping to hear from enthusiastic local...

Much excitement as sports centre officially opens

One of our aims of Sybil Andrews Academy is to make the school a real heartbeat of the community. This vision is perfectly illustrated by the opening of the Skyliner Sports Centre which has seen us work closely with partners to deliver a fantastic addition to our...

Charity bike ride from Edinburgh to Dublin

Just over 1 year ago, I was nearly 5 stone heavier than I am now.  Suffering aches and pains that go along with carrying excess baggage!!  I was bullied into going to a slimming club with a friend, who I am now very grateful to!! Since losing weight, I have been more...

December’s My WiSH Charity page

We have a wonderfully busy Christmas coming up thanks to our fundraisers.  The community are always great supporters at this time of year and we have some great things planned to show patients across the hospital that we all care. Frames Conservatories Direct are...

Sunday Funday by Andrew Southwood

Don’t you just love lazy winter Sunday mornings? No alarms, no urgency, just relaxing. Easing into the day, enjoying a lay in. Frost on the window panes, a steaming cuppa on the side with the radio on and the Sunday papers waiting for you on the door mat. Wondering if...