A former breast cancer patient has backed a £25,000 fundraising campaign to buy a vital piece of equipment after seeing first-hand the difference it could make. Sarah Tarrant, a former nurse at West Suffolk Hospital, has pledged her support to My WiSH Charity’s ‘Love...
My name is Nick Pringle, I am a Graduate Sports Therapist currently working with the team at Bury Osteopaths. One thing that we consider very helpful for all of our clients is physical activity. No matter who you are, put simply we all need to move more and engage in...
Stuff rolled lasagne sheets with creamy spinach and ricotta and bake with tomato and mascarpone sauces for a filling vegetarian meal Ingredients: For the filling & topping 500g bag ready-washed spinach 250g tub ricotta 250g tub mascarpone 140g grated...
It was time to test my theory. I have been saying, in a rather flippant way for a couple of years now that, “I could do a marathon tomorrow if I really wanted to”. So when an opportunity arose to sign up to a local marathon just 10 days before, I rather foolhardily...
Something sweet this month for you Guinness Lovers to try out… Ingredients: 100g unsalted butter, plus extra for greasing 75g dark chocolate (70% cocoa solids) 200ml Guiness, plus extra for the icing 200g plain flour 20g cocoa powder 1 teaspoon baking powder 2...
