Like most of Great Britain, we’ve been obsessed with the Rio Olympics. And words cannot describe how proud we’ve been of Team GB, who have performed amazingly, it’s such an inspiration to younger generations. But one young man really caught our eye – swimmer, Chris...
Just because the sun is fading doesn’t mean your tan has to too! The warm summer months will soon be just a memory, and chilly autumn will start to set in. As depressing as it is to think summer is at an end, not all traces of your summer glory need to be lost with...
Two sisters who took to the skies in support of West Suffolk Hospital are now preparing for a two-wheel challenge to continue their fundraising efforts. Jess and Sian Davies, who both work at the hospital, are preparing to tackle a 23-mile charity cycle ride in memory...
The school summer holidays start tomorrow but parents and grandparents don’t despair – we have a packed programme of activities at our parks, many of them are free, and what is more our parks have once again been named amongst the best in the country for cleanliness...
By the time you read this the school holidays will be in full swing. Some of you will be enjoying precious special time with your little angels; others will be counting down the days until the school gates open again. There’s no shame in it. After all, you can get too...
Chicken drumsticks with a bit of sweetness and spice. Ingredients: 1 tablespoon honey 5 tablespoons sweet chilli sauce 3 tablespoons soy sauce 12 chicken drumsticks, skin removed Method: In a large bowl, mix together the honey, sweet chilli sauce and soy...
