Hospice Girls Night Out is back for its eighth year

A charity is appealing for women to support its biggest annual fundraising event. St Nicholas Hospice Care is holding its Girls Night Out sponsored walk, in Bury St Edmunds, on Saturday 10 September. Since it started in 2009 the fundraising walk has raised more than...

Recipe – Mint Chocolate Cheesecake

This chocolate cheesecake recipe has a lovely mint flavour to it. Beautiful garnished with fresh mint leaves. This requires a bit of time to chill overnight, but in all it is not a hard recipe and it’s well worth the wait! Ingredients: 250g chocolate biscuits 75g...

Recipe – Iced Green Tea With Ginger and Mint

INGREDIENTS 3 oz ginger, unpeeled and sliced Handful of mint leaves 6 green-tea bags 6 teaspoons of  honey 2 tablespoons lemon juice In a large saucepan over high heat, combine the ginger and 6 cups of water and bring to a boil. Remove from heat and add the mint and...

Spring Skin Care Regime

This the season for spring cleaning. It’s a season where we toss out the old to make room for the new. We shake off the symbolic layers of winter and get ready to bloom. You don’t have to stop with dusting and purging your house to reap the full benefits of spring...

An evening of Laser…

We like a good night out here at the Directory and thought that we would try something a bit different to our usual eating/drinking efforts!  Although we had all been to Planet Laser to accompany our children, most of us hadn’t actually played ourselves since we were...

Let courage be your anthem! written by Lizi Long

A quote I recently read on social media said ‘courage is the power of the mind to overcome fear’. That is easier said than done I thought to myself, because fear so often creeps into my thought patterns without making any sort of flashy announcement notifying me of...