Health and beauty news from Bury St Edmunds
Spotlight on the new Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results... ...fast! It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn. Jazzercise believes that exercise is an important...
19th hole February 2015
Welcome to the 19th hole, a place for golf tips, reviews and everything golf related. I trust that the new year is being good to you all. Although it’s been a cold start to the year I hope you’re all managing to venture out on the course whether it be at your own...
Take My Hand Wedding Fair – Sunday 18th January
Take My Hand Wedding Fair Sunday 18th January 2015 11am–3pm at The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD Over 50 exhibitors Goody Bags on Arrival - extra gifts and samples to the first 50 brides Competitions and exclusive exhibitor special offers on the...
Second Heaven Bridal Boutique
Second Heaven are focused on providing a unique experience offering a range of stunning, pre-loved, ex-sample & new bridal gowns and accessories, together with a gorgeous range of flower girl dresses. As the cost of weddings continues to soar, we are able to...
Team player by andrew southwood
This season has seen my son join the school football team. One of my proudest moments as a parent was watching him wear his match shirt and making his debut… as they lost 10-0 (ish?). To protect the egos and reputations of those involved I will not name the teams or...
Charity Shop Challenge – January
Always thought your local charity shop was full of stuff nobody really wants? Well think again, we found plenty of lovely outfits (and some designer brands!) at a fraction of the cost you would normally pay in the high street. So if you are saving the pennies in...
Spotlight on The Risbygate Sports Club
The Risbygate Sports Club offer an excellent range of facilities for a number of sports. For Indoor Bowls they have four rinks which ensure all year round play in the Club. They offer in-house leagues (ladies, mens and mixed) as well as external competitions. Regular...
A cut above at The Cutting Edge
by Gemma Procter The Cutting Edge unisex hair salon at Stamford Court, Bury St Edmunds are celebrating their 10th year in business this year, and 2014 was their most successful yet! The salon put their ongoing success down to recognising the importance of a...
PT Joe – January
This month to help you all start those new year fitness resolutions I’m going to share with you 5 Nutrition Facts that should be common sense (But Aren’t) 1. You Don’t Need to Eat Every 2-3 hours - I get asked a lot of times by members and clients about this, you...
Good Mood Food
Bend and Blend: January Brought to you by Carole Baker, The Self Centre This month we look at Good Mood Food and what and how we eat and its importance! January is often the low mood month of dark mornings and evenings and the credit card bills and realisation that...