Latest news from Bury St Edmunds
Chairman raises £675 for children with cancer
In the 11th year of the Suffolk Summer Sixes’ fundraising for CLIC Sargent, Colin Houghton, Chairman of Moreton Hall Social Club has added to this year’s fantastic total by emptying the Chairman’s Bottle which contained an astounding £641. Mr Houghton said of the...
A ‘Zen’sational place to eat
The Bury St Edmunds Directories visit Zen Noodle Bar, Bury St Edmunds by Phil Swadling With Christmas now a distant memory and all the in-laws safely returned home, it’s time to start start planning where to eat as a family treat. I popped along to meet the team at...
Recipe: Red Cabbage, Onion & Walnut Tart
Ingredients: 1 (ready-made or home-made) 230gms puff or shortcrust pastry 3/4 head red cabbage (shredded) 2 red onions (sliced) 1 tbsp thyme 2 tbsp balsamic vinegar Handful of walnuts 30g butter (for frying) Salt and pepper to taste Crème fraîche to serve Handful of...
The Old Cannon Brewery, Bury St Edmunds
Treat yourself in 2015 with The Old Cannon Brewery Hannah and Garry Clark of The Old Cannon Brewery on Cannon Street in the town are delighted to welcome you to sample their real ales and brasserie in January with a 25% off voucher (get your voucher in the Moreton...
A cut above at The Cutting Edge
by Gemma Procter The Cutting Edge unisex hair salon at Stamford Court, Bury St Edmunds are celebrating their 10th year in business this year, and 2014 was their most successful yet! The salon put their ongoing success down to recognising the importance of a...
PT Joe – January
This month to help you all start those new year fitness resolutions I’m going to share with you 5 Nutrition Facts that should be common sense (But Aren’t) 1. You Don’t Need to Eat Every 2-3 hours - I get asked a lot of times by members and clients about this, you...
Good Mood Food
Bend and Blend: January Brought to you by Carole Baker, The Self Centre This month we look at Good Mood Food and what and how we eat and its importance! January is often the low mood month of dark mornings and evenings and the credit card bills and realisation that...
Recipe: strawberry smoothie
Super easy, super fun and super delicious Ingredients 150g/ 5½oz strawberries 2 tsp icing sugar 2 tbsp clear honey A handful of ice 250ml/ 9 floz Greek yoghurt Place all the ingredients into a food processor and blend until the mixture is smooth. Ta da!...
The 19th hole – January
Brought to you by Adam Trett, PGA Professional – Bury Golf Range Email: adamtrettPGA@hotmail.co.uk Facebook: ADT Golf Coaching Firstly I would like to wish everyone a Happy New Year, and thank you all for reading this article up until now. It’s been great passing on...
Motion is lotion
Brought to you by The Abbeyfields Clinic Motion is lotion. That’s the key principle to physiotherapy. But it is often difficult after an injury to decide on the best approach eg. rest/ activity, heat/ice, treatment/no treatment. Everybody and ‘every body’ has it’s...