This month I thought I would share with you a testimonial from one of my clients…
It’s been a pleasure training Matt, committing fully to the programme and nutrition plan. I wonder what you could achieve?
“When I first started training with Joe I had not done any serious exercise or eaten properly for a considerable time. Within 6 months I had run a sub 4 hour marathon, sub 20min 5k and sub 45min 10k. My physique had changed dramatically as had I as a person. My energy levels were higher, mood was better and I found the confidence to take on any challenge put in front of me. Joe is a great guy to train for, he works you harder than you realise you can whilst respecting your limits. If you follow his instruction you will achieve amazing results physically and mentally, call him now!”
PT Joe Sadler
Personal Trainer
M: 07917714557
E: ptjoesadler@hotmail.com
