Southgate Ward news

Boot Camp

Boot Camp

By Andrew Southwood I don’t know about you, but I find myself at a real loose end at 6:15am on Monday mornings. I mean, there’s nothing on the telly, the kids don’t want to play, and apparently it’s not the best time to start sorting the kitchen cupboards out? With...

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Book Now for beer, curry, comedy and fundraising

Book Now for beer, curry, comedy and fundraising

Tickets are on sale now for a comedy night in celebration of a well-known Bury St Edmunds man. It is hoped more than 400 people will attend the third Phil’s Big Comedy Night, in memory of Philip Scar. Philip, of Onehouse, was killed in an accident while cycling along...

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Beating Breast Cancer – Linda Kenneally February 2015

Beating Breast Cancer – Linda Kenneally February 2015

It has been estimated that more than 1 in 3 of us will develop cancer at some point in our lifetime, and most of know someone who has been affected. Please meet our new columnist, Linda Kenneally, who is sharing her own journey after being diagnosed with Breast Cancer...

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The Self Centre February 2015

The Self Centre February 2015

This month we look at how to avoid and combat seasonal ailments –winter coughs, colds & sore throats Coughs, colds & flu are viral infections that are more prevalent in the winter due to central heating drying out nasal passages & the decrease in vitamin D...

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Valentine’s Day Make Up

Valentine’s Day Make Up

Valentine’s Day is the perfect time to experiment with your make up look and to impress your true love. Whether you are hitting the town or spending a romantic evening in, looking your best will make you feel great. Your make up should be fun and flawless with an...

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Spotlight on the new Jazzercise

Spotlight on the new Jazzercise

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results... ...fast! It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn. Jazzercise believes that exercise is an important...

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February’s Fat Cat showcases The Chase’s Paul Sinha

February’s Fat Cat showcases The Chase’s Paul Sinha

You may be aware of Paul Sinha’s quizzing talents from tea time quiz show The Chase, but you may not know he is an acclaimed stand up comic, as well as a qualified doctor. Naturally, Sinha is a very articulate comedian which of course justifies his political and...

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