A bellydancing masterclass, armchair aerobics and circle dancing were just some of the activities showcased at an event for the over 50’s yesterday.
Guests packed out the Apex in celebration of the re-launch of the Bury St Edmunds Friendship Centre at their new town centre meeting place.
With members ranging from 58 to over 90 years of age, the Friendship Centre offers informal befriending and social activities for their members as well as advice on legal matters, health and exercise.
The Mayor and Apex Commercial Manager Richard Hartley welcomed over 20 local businesses that were exhibiting, including the MHD, Abbeycroft Leisure, Atkins Thomson, Butterworths and Jane Bennett Care Services.
Jane Andrews, Manager of the Friendship Centre said: “We’re all about preventing or helping to alleviate loneliness or isolation. It’s friendship that’s the most important thing because of the impact it has on a person’s mental and physical health.”
She said loneliness was an issue “everywhere,” adding: “People put on a face. You would be amazed how many people look as though they are having a good day, but really behind the scenes they really need something like this.”
She said men were particularly shy of coming to such clubs, but actually the Friendship Centre – which has about 100 members – had a good gender mix.
Friendship Centre meetings are held on the third Monday of every month from 10.30am at the Apex with membership costing £10 for the year. Anyone interested in joining can just come along or call Jane Andrews on 01284 763318 or email bsefriendship@gmail.com.
