What has you up at night? The economy? Family? Jobs? Health care? Ebola? Many of those things are outside of our control, and worrying just compounds the grief. How do you stop? While exercise is a commonly prescribed cure for easing your worries, because it releases...
If you like bread and butter pudding, you will love this! Ingredients: 4 eggs 500ml milk 200g sugar 1 tablespoon vanilla extract 425g cubed French bread 2 bananas, sliced 170g chocolate chips Method: Preheat oven to 180 C / Gas 4. Grease a 23x13cm loaf tin. In a large...
Savour every mouthful of this rich, comforting pie with red wine gravy and potato topping Ingredients: 3 large carrot, cut into large chunks 1 onion, roughly chopped 1 garlic bulb, split in 2 few sprigs rosemary few sprigs thyme 2 bay leaf 1 tbsp tomato purée 1...
After over indulging through the Christmas period, try this delicious hangover cure you can slurp away to detoxify, rebuild electrolytes, and restore your body’s normal pH levels. Ingredients 1 tablespoon coconut oil 240ml Greek yogurt 1 tablespoon chia seeds 1 small...
Happy New Year! Lymphoedema Support Suffolk (LSS)’s last 2015 meeting was a festive evening for Lymphoedema and Lipodema patients held at Moreton Hall Community Centre. Amongst the seasonal fun was being taught how to make sugarcraft snowmen under the watchful eye...
