Imagine for a moment, how someone so defining in your life can be there one minute and gone the next. It’s the kind of thing we can all relate to when watching television drama’s but never think that it could happen to us in real life. 5½ years ago, my Grandad...
I won’t lie, I’m a bit of a sceptic when it comes to alternative therapy and mindfulness so, when Gemma invited me to do a review of one of the meditation classes at The Self Centre, I wasn’t entirely sure I was the woman for the job! As with most of us, I...
Suffolk Trail Running Festival – 16th & 17th June 2018 Nestled in picturesque organic farmland between Bury St Edmunds and Sudbury, The Suffolk Trail Festival (TrailFest) is a unique opportunity to enjoy running in the beautiful Suffolk countryside. The...
Our Every Heart Matters Appeal has hit its first milestone, thanks to a very kind legacy left to the charity we have reached over £100,000! Due to this generosity, we are now a fifth of the way towards our eventual target. We can’t thank our community enough for...
Whether your children are starting or returning back to school many parents are buying new backpacks in preparation for the new academic year. We think it’s very important to take in to consideration how your child is wearing the backpack as well as the type/style of...
