Health and beauty news from Bury St Edmunds


Suffolk Trail Running Festival – 16th & 17th June 2018 Nestled in picturesque organic farmland between Bury St Edmunds and Sudbury, The Suffolk Trail Festival (TrailFest) is a unique opportunity to enjoy running in the beautiful Suffolk countryside. The... read more

West Suffolk Hospitals My Wish Charity News

Our Every Heart Matters Appeal has hit its first milestone, thanks to a very kind legacy left to the charity we have reached over £100,000! Due to this generosity, we are now a fifth of the way towards our eventual target. We can’t thank our community enough for... read more

BackPack-to-School by Nick Pringle

Whether your children are starting or returning back to school many parents are buying new backpacks in preparation for the new academic year. We think it’s very important to take in to consideration how your child is wearing the backpack as well as the type/style of... read more

Every Heart Matters Appeal

Our Every Heart Matters Appeal is well underway and we have hit the £5,000 mark already! The support we have had from you, our local community is outstanding. We still have a long way to go to reach our £500,000 target, but we know with your continued support we can... read more

The Chadacre Challenge – 2nd April 2017

The Chadacre Challenge is new, mixed ability, all terrain running event through the beautiful Suffolk countryside that aims to raise money for a new pre-school building for the village of Lawshall. Catering for serious runners who want to pit their wits against an... read more

How to get the Nude Make-up Look

Gone are the days of heavily winged-out eyeliner and strong 80s contouring that were oh-so-hot in 2009. This spring, the trend in makeup is all about looking au naturale. Read on to find out how you can use makeup to look flawless while keeping it subtle. Face Step 1:... read more

Christmas Party Make Up

Base Set foundation with translucent powder to help it stay put all day. Come 5pm your base may need a quick refresh with under-eye concealer and a sweep of mattifying power – and then you are ready to apply the finishing touches. Transform your everyday make-up... read more

Winter wrapped up

Cold weather can be a worry for those of us in later life.  As we get older, our bodies respond differently and this can leave us more vulnerable in cold weather. But with a little preparation, and by following some simple suggestions, we can help ourselves to stay... read more

Exercise is the Best Medicine by Nick Pringle

My name is Nick Pringle, I am a Graduate Sports Therapist currently working with the team at Bury Osteopaths. One thing that we consider very helpful for all of our clients is physical activity. No matter who you are, put simply we all need to move more and engage in... read more

Make your holiday tan last longer….

Just because the sun is fading doesn’t mean your tan has to too! The warm summer months will soon be just a memory, and chilly autumn will start to set in. As depressing as it is to think summer is at an end, not all traces of your summer glory need to be lost with... read more

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