Recipe – Rhubarb and Custard Tart

Ingredients: 1 (23cm) shop-bought pastry case 250g (9 oz) rhubarb, chopped 200g (7 oz) caster sugar 2 tablespoons plain flour 1/2 teaspoon ground nutmeg 2 eggs, beaten 2 dessertspoons semi skimmed milk Method: Preheat oven to 180 C / Gas mark 4. Spread rhubarb evenly...

It make’s perfect Health Sense! by Cat Dube

When Laura first started advertising with us, I can honestly say I didn’t really understand what food tolerance testing was all about! I have always assumed that I am not intolerant to anything so it would never have crossed my mind to investigate but, when Laura...

Recipe – Gnocchi With Spinach and Pepper Sauce

Our shortcut version of Spain’s beloved romesco sauce boasts all the smoky flavor of the original with a fraction of the prep time. Gluten Free? Replace with cauliflower gnocchi! Ingredients: 16-oz whole-wheat potato gnocchi 1 5-oz baby spinach 1 1/2 ounces Manchego...

Recipe – Super Healthy Pizza

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day Ingredients: 100g each strong white and strong wholewheat flour 1 tsp or 7g sachet easy-blend dried yeast 125ml warm water For the topping...

Recipe – Marshmallow & strawberry kebabs

Having a barbecue but not sure what to serve as dessert? Toast up these sweet skewers with salted caramel drizzle Ingredients: 20 marshmallows 16 strawberries, hulled ½ x 397g can Nestlé Carnation Caramel toasted hazelnuts or crumbled biscuits, for sprinkling...

Recipe – Lemon & yogurt chicken flatbreads

Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt Ingredients: 2 skinless chicken breasts, cut into strips 1 lemon 1 tsp dried oregano (optional) 1 garlic clove,...