Moreton Hall news

Lamb & Dauphinoise Hotpot Recipe – January 2016
Savour every mouthful of this rich, comforting pie with red wine gravy and potato topping Ingredients: 3 large carrot, cut into large chunks 1 onion, roughly chopped 1 garlic bulb, split in 2 few sprigs rosemary few sprigs thyme 2 bay leaf 1 tbsp tomato purée 1...

Hangover Cure Smoothie Recipe – January 2016
After over indulging through the Christmas period, try this delicious hangover cure you can slurp away to detoxify, rebuild electrolytes, and restore your body’s normal pH levels. Ingredients 1 tablespoon coconut oil 240ml Greek yogurt 1 tablespoon chia seeds 1 small...
Lymphoedema Support Suffolk – Article January 2016
Happy New Year! Lymphoedema Support Suffolk (LSS)’s last 2015 meeting was a festive evening for Lymphoedema and Lipodema patients held at Moreton Hall Community Centre. Amongst the seasonal fun was being taught how to make sugarcraft snowmen under the watchful eye...

Physical & Nutritional Therapy by Nicola Delglyn, Osteomyologist – January 2016
Happy New Year and Hello to 2016! Happy Birthday too, to all the New Year babies, young and old! Did you know that January is named after the Roman god, Janus, the god of doors because this month is the door to the year? And January originally consisted of 30...

The moreton hall community centre news August 2015
Hi all and welcome to the August edition of the Directory! Whilst writing this, we are busy planning our funday for the weekend on Sunday July 26th, so by the time you are reading this it will all be over, and hopefully the biggest success ever!! If you came along to...

Christ Church Moreton Hall August 2015
Jesus said many memorable things one was “consider the lilies of the field” which shows his care of the environment. At the time of writing I have just come back from General Synod, the Church of England’s national assembly, in York. Over the course of the four days...

Molly’s Monthly Column August 2015
Hello people of bury! Hope you are all good? Enjoy reading this month’s page! Molly xx Bowen Growing up you can have all sorts of things going on in your body. You might have growing pains, bad hay fever or simply have worries running through your mind. If this sound...

Warne Motors has moved…
It has been a long while in the planning, just under 2 years in fact, but Warne Motors have finally moved from their original premises in Bunting Road, to Sicklesmere Road. The new property is larger, the workshop has been extended and there is much more outside space...

Your Summer Capsule Wardrobe
Holiday packing can be a real challenge, especially if you’ve only got limited baggage allowance. It’s tempting to try and cram in your whole wardrobe but, with a bit of smart shopping, you can get a set of complete looks to take you from beach to bar without breaking...
VOLUNTEERS NEEDED – Independent Custody Visitors
Ensuring that people in police custody are treated properly is a statutory duty of Tim Passmore, the Police and Crime Commissioner and he relies on an army of volunteers to help him monitor the welfare of people who are detained in police stations in Suffolk. Tim...