Recipe – Rhubarb and Custard Tart

Ingredients: 1 (23cm) shop-bought pastry case 250g (9 oz) rhubarb, chopped 200g (7 oz) caster sugar 2 tablespoons plain flour 1/2 teaspoon ground nutmeg 2 eggs, beaten 2 dessertspoons semi skimmed milk Method: Preheat oven to 180 C / Gas mark 4. Spread rhubarb evenly...

The Chronic Pain Support Group – September article

You know the funny thing about loneliness is that you’re not alone. You may look happy on the outside but it is what is on the inside that you find hard to talk about to others, even friends and family, who may have their own problems. People tend to back off which...

It make’s perfect Health Sense! by Cat Dube

When Laura first started advertising with us, I can honestly say I didn’t really understand what food tolerance testing was all about! I have always assumed that I am not intolerant to anything so it would never have crossed my mind to investigate but, when Laura...

Community unearth medieval finds at Abbey dig

A community archaeological dig in part of the former Abbey of St Edmund has unearthed a medieval ring and pottery. The dig which took place over two days, saw 32 members of the public aid an archaeological excavation of the former Eastgate Nurseries across the River...