Southgate Ward news

Chocolate Banana Bread Pudding Recipe – January 2016
If you like bread and butter pudding, you will love this! Ingredients: 4 eggs 500ml milk 200g sugar 1 tablespoon vanilla extract 425g cubed French bread 2 bananas, sliced 170g chocolate chips Method: Preheat oven to 180 C / Gas 4. Grease a 23x13cm loaf tin. In a large...

Lamb & Dauphinoise Hotpot Recipe – January 2016
Savour every mouthful of this rich, comforting pie with red wine gravy and potato topping Ingredients: 3 large carrot, cut into large chunks 1 onion, roughly chopped 1 garlic bulb, split in 2 few sprigs rosemary few sprigs thyme 2 bay leaf 1 tbsp tomato purée 1...

Hangover Cure Smoothie Recipe – January 2016
After over indulging through the Christmas period, try this delicious hangover cure you can slurp away to detoxify, rebuild electrolytes, and restore your body’s normal pH levels. Ingredients 1 tablespoon coconut oil 240ml Greek yogurt 1 tablespoon chia seeds 1 small...
Lymphoedema Support Suffolk – Article January 2016
Happy New Year! Lymphoedema Support Suffolk (LSS)’s last 2015 meeting was a festive evening for Lymphoedema and Lipodema patients held at Moreton Hall Community Centre. Amongst the seasonal fun was being taught how to make sugarcraft snowmen under the watchful eye...

Physical & Nutritional Therapy by Nicola Delglyn, Osteomyologist – January 2016
Happy New Year and Hello to 2016! Happy Birthday too, to all the New Year babies, young and old! Did you know that January is named after the Roman god, Janus, the god of doors because this month is the door to the year? And January originally consisted of 30...

What’s been happening at… HARDWICK Primary School Jan 2016
Well, we are a third of the way through the school year and the Christmas holidays are a distant memory, but here is a reminder of the fantastic shows we held before the holidays to packed audiences, with toe tapping songs and such enchanting performances from the...

Southgate News January 2016
We hope you all had a lovely Christmas and New Year – now the fun starts as we all try to lose the excess pounds we gained over the silly season! We hope 2016 is everything you want it to be! valentines ball Tickets are now on sale for the Southgate Community...

SOUTHGATE Community This is your centre…
Your Community Centre is situated alongside Hardwick Shopping Precinct, the Macebearer pub and Hardwick Primary School. Local people are totally responsible for the Centre and own the building through the Southgate Community Partnership (SCP). Over 20 groups use the...

Southgate Church August 2015
WE ARE YOUR LOCAL CHURCH BASED IN SOUTHGATE CENTRE SERVING OUR WHOLE COMMUNITY. DO COME AND JOIN US ONE SUNDAY OR FOR ONE OF OUR MANY MID-WEEK ACTIVITIES FOR ALL AGES. CHILDREN ARE PARTICULARLY WELCOME TO OUR NEW SUNDAY CLUB WHICH MEETS BETWEEN 1015 AND 1145. The...

Southgate News August 2015
Brought to you by Councillors Sarah Stamp and Patrick Chung Summer is here at last and I hope you are all busy enjoying the sunshine, I know we are – long may it last! There is much going on at the moment, both in the Southgate area and right across the town. Please...