Moreton Hall news
Recipe: Lemongrass beef stew with noodles
Ingredients: 1 tbsp ginger Ginger, chopped 2 garlic cloves, chopped 3 stalks lemongrass, outer leaves removed, finely chopped 2 tbsp coriander leaves, plus extra to serve 2 red chillies, thinly sliced (leave the seeds in if you like it spicy) 2 tbsp vegetable oil 250g...
Recipe: The quickest berry tart
Ingredients: 1 orange 3 tablespoons vanilla sugar 400ml double cream 600g mixed seasonal berries , such as blackberries, loganberries, blueberries, red and white currants, good gooseberries and strawberries 4 meringue nests PASTRY 250g plain flour , plus extra for...
Are you confused about what to eat?
Like so many people are you confused about what to eat to have the best possible health? Considering your uniqueness, there’s a tiny chance that you would stumble upon the right diet for you. So many diets and ways of eating are based on statistics, trends, ideas, the...
Moreton Hall Directory celebrates 15 years in print!
This issue marks the 180th issue of the Moreton Hall Directory (and the 61st issue of the Bury St Edmunds Directory, the Southgate edition). Wow! How time flies... Some of you may even remember the very first issue 15 years ago, back then our friend Tina was at the...
Christmas Recipe – Cheesy Sprout Gratin
Ingredients: 600g Brussels sprouts, trimmed and halved if large 1 tbsp olive oil 50g unsalted butter 2 banana shallots, finely chopped 50g plain flour 750ml semi-skimmed milk 100ml double cream 1 tbsp English mustard 150g mature vegetarian cheddar, grated 40g dried...
Christmas Recipe: Apple and Sausage Filo Rolls
Ingredients: 1 apple, cored and finely diced (try the crispy Pink Lady variety) 50 g dried breadcrumbs 1 tbsp. chopped fresh sage 2 tsp wholegrain mustard 150 g filo pastry (6 sheets measurin approx. 40 cm x 30 cm) 60 g butter, melted 6 good quality Toulouse style...
Standing
Keep moving and stay active throughout your day! Why do we talk about sitting less? How can we actively reduce the time we spend sitting and how can standing more, benefit our ability to move? Most of us aim to exercise and get ourselves moving for an hour a day but a...
Rougham Control Tower Aviation Museum
As The Nights Draw In… With the summer season behind us, three things spring to mind. Firstly what have we over the next few months? Dates for your diaries: - Sunday 24th November – Annual General Meeting. 11.00 hrs. All members welcome. Please bring your membership...
Recipe: Apple pudding cake
Ingredients: 250g plain flour 200g caster sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 1/2 dessertspoons ground cinnamon 225ml milk 350g dark brown soft sugar 325ml water 30g butter 100g chopped peeled apples 60g chopped walnuts Method: Preheat oven to...
THE SKY’S THE LIMIT, THE FLOOR’S THE TARGET!
Infusions Group to take to the sky for My WiSH Butterfly Appeal. On Saturday 28th September, 5 brave volunteers from Bury St Edmunds based business Infusions Group, which owns the ICE Café, plus 2 friends are taking the plunge from 13,000 feet (2 miles high!) at...