Southgate Ward news

THE SKY’S THE LIMIT, THE FLOOR’S THE TARGET!

Infusions Group to take to the sky for My WiSH Butterfly Appeal. On Saturday 28th September, 5 brave volunteers from Bury St Edmunds based business Infusions Group, which owns the ICE Café, plus 2 friends are taking the plunge from 13,000 feet (2 miles high!) at...

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Recipe – Vegan Apple Crumble

This vegan apple crumble recipe is dairy- and gluten-free, and packed with tart Bramley apples, warming cinnamon and nutty crumble. Ingredients: 3 Bramley apples (about 900g), peeled, cored and cut into 2-3cm chunks ½ lemon, juiced 60g sultanas 2 tsp ground cinnamon...

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My Wish Charity Soapbox Challenge 2019

So our second soapbox challenge took place last week and we are thrilled to announce we raised an astonishing £19,500! To say we are chuffed is an understatement! The day started nice and early at 6am when Mount Road was officially closed to traffic. It was then all...

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What is Seasonal Affective Disorder (SAD) ?

Seasonal affective disorder (or SAD) affects many of us, as our energy levels undergo a gradual change from summer to autumn. Dark, chilly mornings make it harder to get out of bed, and it’s common to feel more lethargic and crave comforting foods as we adjust to the...

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Recipe – Cheesy autumn mushrooms

Ingredients: 4 large field mushrooms 100g gorgonzola or other blue cheese, crumbled 25g walnuts, toasted and roughly chopped 4 thyme sprigs knob butter, cut into small pieces Rocket leaves & Red Onion, to serve Method: Heat oven to 200C/fan 180C/gas 6. Arrange the...

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Chess Club moves to Moreton Hall…

The Bury Knights Junior Chess Club was formed 27 years ago, in September 1992. One of its original founders, Bob Jones, is still its main organiser (pictured right). For the past 20 years, the Club has met every Friday during term-time at Horringer Court Middle...

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Story Frog – New toddler group

Hi I’m Abi and I am a mum to my gorgeous 2 year old. I have been a primary school teacher for over 4 years, and have had a long term passion for helping and inspiring children. My most enjoyable years of teaching were in year 1 where I worked hard to make sure the...

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Recipe – Slow-Cooked Beef Stew

Ingredients: Olive oil for frying 3 small onions, each cut into 8 wedges 4 carrots, sliced into thick rounds 2 celery sticks, roughly sliced 200g chestnut mushrooms, halved 3 garlic cloves, sliced 1.5kg British braising steak, cut into chunky pieces 4 tbsp plain flour...

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Recipe – Rhubarb and Custard Tart

Ingredients: 1 (23cm) shop-bought pastry case 250g (9 oz) rhubarb, chopped 200g (7 oz) caster sugar 2 tablespoons plain flour 1/2 teaspoon ground nutmeg 2 eggs, beaten 2 dessertspoons semi skimmed milk Method: Preheat oven to 180 C / Gas mark 4. Spread rhubarb evenly...

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